The Benefits of Sessions
Anatomy Trains Structural Integration works with the myofascial connections throughout the whole body.
Angela will look at your structure as a whole, its layers, length and balance. A range of techniques involving Active Fascial Release, hands on work both in movement and on a treatment couch are delivered in a structured series to evoke lasting and progressive change in body posture.
The Benefits of Sessions
Anatomy Trains Structural Integration works with the myofascial connections throughout the whole body.
Angela will look at your structure as a whole, its layers, length and balance. A range of techniques involving Active Fascial Release, hands on work both in movement and on a treatment couch are delivered in a structured series to evoke lasting and progressive change in body posture.
Why come for treatment
- Seeking relief from lower back, knee, shoulder and neck pain
- Lack of function following an accident or surgery
- Stiffness in hands or arms including carpal tunnel and tennis elbow
- Awareness of decreased flexibility and tension in your body
- Suffering from long term postural problems or re-occurring injuries
- Referred to as having ‘fascial pain’
- Advised you have one leg shorter than the other
- Anterior pelvis causing lumbar back pain
- More weight through one leg than the other
- Sciatic pain
- Interested in the health of your body’s tissue and joints
Common examples of structure imbalance patients seek help with
Lumbar back pain
Knee pain
Tight sore shoulders & arms
Please click the links above for further information
The benefits of ATSI
- Lighter and more supple, promoting efficient use of your muscles allowing the body to conserve energy and enjoy ease of movement
- Decreased or complete relief of symptoms
- Increased levels of energy and alertness
- Improved ability to perform tasks/sport with better range of movement i.e. easier to stand or sit upright, more resilient and carry less tension
- Decreased feeling of stress and increased level of relaxation
- Heightened awareness and feeling of correct body function
- Improved knowledge of natural postural tendencies and how to control them
Testimonials
“I would recommend that anyone who expects a lot from their body should try a KMI session. I feel it has made me stronger and more supple, and I know what to listen for when I exercise and how to manage my body after exercise too. Not only does Angela do all the hard work but she provides clear and useful advice. Definitely worth every moment of the time spent!”
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ATSI explained
ATSI is a form of Structural Integration working with unique myofascial lines developed by Tom Myers called Anatomy Trains.
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What is fascia?
Watch this amazing video that shows how it affects our bodies. Read more...
Session overview
1-4 The superficial sessions, 5-8 The core, 8-12 Integrate into the whole body. Read more...
Get in touch
Angela Radley (Donovan)
2 The Covert
York
YO24 1JN
Telephone: 07950 028 016
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